Experiment My Garmin nüvi 205W 
Date : 26th January 2010
Time Start : 1.00pm
Venue : Lake Garden Bird Park
Distance : 2.6km x 10Loops (26km)
Finishing : 3hour 32min 05sec
01 : 17min 25sec
02 : 18min 05sec
03 : 19min 22sec
04 : 20 min 35sec
Toilet : 59sec
05 : 22min 57sec
06 : 22min 01sec
Refill : 3min
07 : 22min 03sec
08 : 23min 06sec
09 : 22 min 22sec
10 : 20min 05sec
02 : 18min 05sec
03 : 19min 22sec
04 : 20 min 35sec
Toilet : 59sec
05 : 22min 57sec
06 : 22min 01sec
Refill : 3min
07 : 22min 03sec
08 : 23min 06sec
09 : 22 min 22sec
10 : 20min 05sec
Finishing time : 3hours 32min 05sec
Average lap : 17min 40sec
According to Map my run ( Off road Bukit Aman Carpark ) 2.6km a loops
during posting this topic i drop my Watch ? see this ..
WTFFFFFF..... R.I.P ( why ? )
1 comment:
it is a good share,wonderful post,thank you
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