Friday, October 31, 2008

The Double Web ( JX II )






"adidas Techfit™ On-Field Climacool® seamless and Techfit™ Powerweb given athletes a Psychological benefit through the perception of extra power and better supported muscles while TPU Powerbands give athletes maintain form, reduce energy loss and maximize forward momentum,with added stamina and explosiveness of Techfit™ Powerweb you can be more powerful,explosive,efficient version of your previous self.

Climacool®Acombination of performance fabrics,Open mesh and ventilation channels keep cool air flowing in and heat and swear flowing out.You stay dry,Comfortable and performing at your peak in even the most heated competition.With Climacool® equipped apparel you can ignore the heat and keep your focus right where needs to be: on the road,track,field or finish line ahead.

Powerbands align and assist major muscle groups to assist posture strength and endurance. Powerweb garments are worn as a tight fit and have been tested to enhance speed by 1.1%, using 1.3% less Oxygen and increases energy output by 5.3%

2 November 2008 Genting Trailblazer Run 14km

Adidas Techfit Power Web Tag Team
Black: Jeff
White : Jordan
Relation : Cousin
Will wearing this Power Web during the Genting Trailblazer Race

Thursday, October 23, 2008

19October2008 Mizuno Wave Run



With Club Members (me,Lionel,KeiMeng,Frank,Chin,[],Choy)

Date: 19 October 2008 (7:30am)
Event: Mizuno Wave Run 2008
Venue: Padang Merbok, Kuala Lumpur
Distance: 10.27KM
Time: 56min 09sec (Nike triax Vapor 300) gun time*
Position: 385 / 500 Medals
Shoe: Adidas Adizero PRO

18October2008 Nike Lunar Trainer+ Trial


18 October 2008 Nike Lunar Trainer+ Trial
www.runnersmalaysia.com.my
Training for the Mizuno Wave Run 2008 Challenge on 19 October 2008

Date: 18 October 2008
Event: Nike Lunar Trainer+ Trial
Venue: Bukit Aman Car Park, Kuala Lumpur
Distance: 10.27KM
Time: 1hours 10min 10sec (Nike Triax Vapor 300)
Shoe: Nike Lunar Trainer+

12October2008 Klang Pacer 12KM




Me and Jordan after the Run
adizero PRO vs Nike Lunar trainer+

Date:12 October 2008
Event: Klang Pacer [Run 4 it II] 12KM
Venue: Klang, Padang Sultan Sulaiman
Distance: 12.7KM
Time: 1hours 01min 35sec(me),1hours 01min 32sec(Jordan)
Nike Triax Vapor 300
Position: 60+ / Medals, 2hours Qualifying
Shoe: Adidas Adizero PRO vs Nike Lunar Trainer+

24August2008 Seremban Half Marathon


(from MerdekaUnityRun) after a week
Date: 24 August 2008
Event: Seremban Half Marathon 2008
Venue: Seremban , Negeri Sembilan
Distance: Half Marathon 21.1KM
Time: 2hours09min (Clock Tower)
Position: 84 / 200 Medals
Shoe: New Balance 813

Back to the Race 17August'2008


Since 2004 stop for running ,this is my 2008 1st Race , i will keep going wont give up anymore !
Date: 17August 2008
Event: Merdeka Unity Run 2008
Venue: Dataran Merdeka , Kuala Lumpur
Distance: 10KM
Time: (55min) Dataran Merdeka Clock Tower
Position: 131 / 150 Medals
Shoe: New Balance RC152

Monday, October 20, 2008

2000-2004 Previous Run


2000-2004 My Previous Run, Penang Bridge International Marathon 21KM x4(2006 x1 = 5times) ,Ipoh Internation Run,Genting Tri-terrain Run x2,Power Run x4,PJ Half Marathon x3,Ampang Jaya 10K,Subang Jaya 10K x2,Pasir Salak Internation Run 26km,Kuala Lumpur Internation Marathon 10K x2,Shah Alam Half Marathon x3,Charity run etc...