Date : 7 July 2009 (Tuesday)
Time Start : 5:30pm
Venue : Taman Tupai Mas, Taiping
Start : Home > Lake Garden > Home
Distance : 5.83KM (Mapmyrun.com)
01 - 15min 12sec -Run
02 - 07min 22sec -Walk
03 - 03min 41sec -Run
04 - 03min 00sec -Walk
05 - 05min 00sec -Run
06 - 01min 38sec -Walk
07 - 01min 43sec -Run
after the pain KL marathon ...
Ran out from house , no matter how must walk back home . No driving
No comments:
Post a Comment