Event : Penang Bridge Internation Marathon 2010
Date : 21 November 2010
Venue : Queensbay Mall , Penang
Distance : 42.195 KM
Time Start : 2:00 am
Finishing Net time : 5Hours 17min
Gear up :
Top : Nike Ultra Light vest
Bottom : PowerWeb Compression tight
Shoe : Nike Lunar Racer+
* Heavy rain race in my life hit after 20km , blister / chaffing , muscle hamstring
pull for 2weeks
Gear up :
Top : Nike Ultra Light vest
Bottom : PowerWeb Compression tight
Shoe : Nike Lunar Racer+
* Heavy rain race in my life hit after 20km , blister / chaffing , muscle hamstring
pull for 2weeks
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