Date : 27th March 2010
Time Start : 6.00pm
Venue : Cyberjaya, Kuala Lumpur
Distance : 42.195km
Finishing : 5hours 13min 42sec
Before Race
5th Marathon
is a Hot and Humid tough run, just take as training mood.
No panic Run
try to finish it within sub 5hours 30min
After Race
Time Start : 6.00pm
Venue : Cyberjaya, Kuala Lumpur
Distance : 42.195km
Finishing : 5hours 13min 42sec
Before Race
5th Marathon
is a Hot and Humid tough run, just take as training mood.
No panic Run
try to finish it within sub 5hours 30min
After Race
from 5-13km walking 70% chest+abs pain , from 13km 5min speed up to 25km too catch up . then run+walk till ending !
1st 21KM - 2:21:23
2nd 20KM - 2:52:19
Time : 5:13:42 (116th)
1st 21KM - 2:21:23
2nd 20KM - 2:52:19
Time : 5:13:42 (116th)
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